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Breakfast
Lunch
Dinner
Snacks
Breakfast
Three-Cheese Vegetable Strata
Steel Cut Oats with Almond Milk
Power Waffles
Polenta Casserole
Morning Glory Muffins
Lemon Ricotta Pancakes
Frittata
Frittata with Spinach, Mushrooms and Cheese
Lunch
Vegetable Fajitas
Tomato Salsa
Sesame Ginger Vinaigrette
Roasted Lemon-Herb Chicken
Pasta with Greens and Feta
Orzo Salad
Fish Tacos
Basil Pesto
Avocado Chicken Wrap
Asian Spinach & Chicken Salad with Tangerines
Arugula with Steak, Lemon and Parmesan
Vegetable Lo Mein
Dinner
Vegetable Fried Rice
Sweet Potato Biscuits
Shrimp Stir-Fry
Pasta with Chicken and Olives
Oven-Fried Chicken
Grilled Marinated Chicken with Yogurt and Asian Spices
Grilled Beef Salad with Tatsoi
Chicken Pot Pie
Snacks
Power Bar
Pizza Wheels
Peanut Butter & Jelly Power Muffins
Mango Lassi
Guacamole with Baked Tortilla Chips
Cranberry Apple Crisp
Banana Pineapple and Orange Smoothie
Apple Date Bars