Mediterranean Food Bowl

Mustafa

   

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Turmeric rice with vegetables and no oil

Mustafa

 

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Vegetable Fajitas

kelli
Vegetable Fajitas Lunch Fajitas are a fun way to allow children some choice in putting together their meals. Consider adding chicken, beef or shrimp to the marinade for variety. Other spring and summer vegetables like asparagus, squash, or eggplant are...
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Tomato Salsa

kelli
Tomato Salsa Lunch Salsa is a great way to add flavor and spice to all sorts of meals. Think beyond Mexican and use salsas to add robust flavor to grilled and roasted chicken and beef. Even scrambled eggs benefit from...
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Sesame Ginger Vinaigrette

kelli
Sesame Ginger Vinaigrette Lunch This dressing is perfect for the Asian Spinach & Chicken Salad with Tangerines recipe, but it would also work well on an Asian-inspired pasta salad or in a chicken sandwich wrap with tender greens. [vc_accordion][vc_accordion_tab title=”Ingredients”...
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Roasted Lemon-Herb Chicken

kelli
Roasted Lemon-Herb Chicken Lunch One of the biggest complaints about chicken is that the breast tends to dry out during cooking. In this recipe, brining the meat overnight makes it moist and extremely flavorful. If you decide to use boneless...
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Pasta with Greens and Feta

kelli
Pasta with Greens and Feta Lunch This quick and easy pasta dish is both flavorful and flexible. Instead of spinach greens, you could include arugula, watercress, or endive. For a more substantial meal add roasted or grilled squash, eggplant, or...
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Orzo Salad

kelli
Orzo Salad Lunch Orzo is a nice little pasta that is great in salads and side dishes. We love the fresh flavors of the herbs and lemon juice. Enlist your children to help you experiment with different herbs and vegetables...
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Fish Tacos

kelli
Fish Tacos Lunch Fish tacos are a great lighter alternative to traditional beef. Catfish is a healthy fish choice, but other types of fish available in your local area can be used instead. [vc_accordion][vc_accordion_tab title=”Ingredients” icon=”bars” active=”yes” no_indents=””] 2 pounds...
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Basil Pesto

kelli
Basil Pesto Lunch Pesto is one of the most all-purpose sauces in the kitchen. It can be used as a topping for pasta, a dressing for pasta salad, a marinade for grilled chicken and even a sandwich spread. And basil...
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