The Fitness Box Timing

Welcome to The Fitness Box!

Come along and try out a free Fitness Box class 6pm-10pm daily at Al Rayyan Park (Green Carpet) and Old Airport Park.

The Fitness Box sessions are offered to people of all ages, are suitable for all fitness levels and last between 15 and 20 minutes. You can follow the exercises on the giant screen (instructions are given in English, Arabic and Urdu).

Sahtak Awalan – Your Health First launched ‘The Fitness Box’, an innovative new concept in health, in cooperation with the Ministry of Municipality – Public Parks Department.

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